• Home >

obesity & weight loss

Man Keeping Woman Awake In Bed With Snoring 2000x1333

Sleep Apnea: New Treatment Options You Should Know About

David P. White, MD - 4/27/2021 - 0

One obstacle to diagnosis of sleep apnea is patient fear of treatment options. They may not know that patient-centric options are available.

Read More
Healthy eating woman eating salad

Ten Tips to Make Healthy Eating Easy

Trevor McDonald - 3/27/2021 - 5

Once you have the right strategies in mind to tackle healthy eating and take action to follow them, staying healthy becomes easier over time.

Read More
Woman eating fattening food her ignoring doctor's weight loss advice

5 Reasons Why Patients Ignore Doctors’ Weight Loss Advice

Karen R. Koenig, M.Ed., LCSW and Paige O'Mahoney, M.D., CHWC - 12/25/2020 - 2

Doctors are often frustrated by patients who don’t follow their weight loss advice. Here are 5 reasons why patients may ignore it.

Read More
adolescent eating disorders

Eating Disorders: Risk Factors, Diagnosis, Treatment, and Outcomes

Loren A. Olson, MD - 12/14/2020 - 0

Eating disorders are among the most dangerous and difficult to treat of all mental health disorders. Here is what you need to know about them

Read More
young woman anorexia eating disorders

Medical Management of Severe Eating Disorders

Philip Mehler, MD, FACP, FAED, CEDS - 12/1/2020 - 1

Severe eating disorders may be accompanied by life-threatening medical complications that require stabilization before psychiatric treatment.

Read More
body dysmorphic syndrome - obese mand from behind

Body Dysmorphic Disorder: Obsession With a Flaw Interferes With Life

Loren A. Olson, MD - 11/10/2020 - 0

Body dysmorphic disorder is a syndrome in which a person can’t stop thinking about some perceived flaw in their appearance.

Read More
Man running on treadmill 1200 x 800

Is Your Favorite Exercise Excuse Bogus?

Patricia Salber, MD, MBA - 5/7/2020 - 0

We all have our favorite excuse for not exercising. However, many of them do not hold up to scrutiny. Here are 12 commons exercise excuses, debunked.

Read More

What You Need to Know About the Keto Diet

Jennifer Landis - 8/13/2019 - 1

The keto diet is a low carb, high fat, moderate protein diet that forces the body to burn fats for energy creating ketosis. It’s effective for weight loss.

Read More

Outside Activities Children Actually Want to Do!

Veronica Bucher - 8/9/2019 - 1

Getting your children to play outside isn’t just for fun, it’s good for their growing bodies and minds. Here are some simple, fun activities they will love.

Read More

5 Ways Biking Can Boost Your Health

Ruaan Nel - 6/22/2019 - 9

There are certain benefits of riding a bike that driving a car could never live up to. Here are 5 reasons to hang up your car keys.

Read More
keto diet 2121 x 1414

How the Keto Diet Impacts Workout Recovery

Sofia Norton - 5/5/2019 - 0

Are carbohydrates necessary for workout recovery or can a fat-fuel diet be just as good?

Read More

Is ‘No Pain, No Gain’ Good or Bad When It Comes to Exercise?

Eric Ellul Falzon, BS, Appied Biomedical Science - 1/21/2019 - 1

We’ve all heard the old adage, ‘no pain, no gain’, when it comes to exercise but could this phrase be doing more harm than good?

Read More