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obesity & weight loss

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Sleep Apnea: New Treatment Options You Should Know About

David P. White, MD - 4/27/2021 - 0

One obstacle to diagnosis of sleep apnea is patient fear of treatment options. They may not know that patient-centric options are available.

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Healthy eating woman eating salad

Ten Tips to Make Healthy Eating Easy

Trevor McDonald - 3/27/2021 - 5

Once you have the right strategies in mind to tackle healthy eating and take action to follow them, staying healthy becomes easier over time.

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Woman eating fattening food her ignoring doctor's weight loss advice

5 Reasons Why Patients Ignore Doctors’ Weight Loss Advice

Karen R. Koenig, M.Ed., LCSW and Paige O'Mahoney, M.D., CHWC - 12/25/2020 - 2

Doctors are often frustrated by patients who don’t follow their weight loss advice. Here are 5 reasons why patients may ignore it.

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adolescent eating disorders

Eating Disorders: Risk Factors, Diagnosis, Treatment, and Outcomes

Loren A. Olson, MD - 12/14/2020 - 0

Eating disorders are among the most dangerous and difficult to treat of all mental health disorders. Here is what you need to know about them

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young woman anorexia eating disorders

Medical Management of Severe Eating Disorders

Philip Mehler, MD, FACP, FAED, CEDS - 12/1/2020 - 1

Severe eating disorders may be accompanied by life-threatening medical complications that require stabilization before psychiatric treatment.

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body dysmorphic syndrome - obese mand from behind

Body Dysmorphic Disorder: Obsession With a Flaw Interferes With Life

Loren A. Olson, MD - 11/10/2020 - 0

Body dysmorphic disorder is a syndrome in which a person can’t stop thinking about some perceived flaw in their appearance.

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Is Your Favorite Exercise Excuse Bogus?

Patricia Salber, MD, MBA - 5/7/2020 - 0

We all have our favorite excuse for not exercising. However, many of them do not hold up to scrutiny. Here are 12 commons exercise excuses, debunked.

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keto-diet

What You Need to Know About the Keto Diet

Jennifer Landis - 8/13/2019 - 1

The keto diet is a low carb, high fat, moderate protein diet that forces the body to burn fats for energy creating ketosis. It’s effective for weight loss.

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Outside Activities Children Actually Want to Do!

Veronica Bucher - 8/9/2019 - 1

Getting your children to play outside isn’t just for fun, it’s good for their growing bodies and minds. Here are some simple, fun activities they will love.

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biking-health

5 Ways Biking Can Boost Your Health

Ruaan Nel - 6/22/2019 - 9

There are certain benefits of riding a bike that driving a car could never live up to. Here are 5 reasons to hang up your car keys.

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How the Keto Diet Impacts Workout Recovery

Sofia Norton - 5/5/2019 - 0

Are carbohydrates necessary for workout recovery or can a fat-fuel diet be just as good?

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Is ‘No Pain, No Gain’ Good or Bad When It Comes to Exercise?

Eric Ellul Falzon, BS, Appied Biomedical Science - 1/21/2019 - 1

We’ve all heard the old adage, ‘no pain, no gain’, when it comes to exercise but could this phrase be doing more harm than good?

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