Nature Deficit Disorder is a term that describes what we experience when we don't have enough contact with Mother Nature. The remedy may be just beyond the front door.
While probiotics work solely in the intestines, thanks to the gut-brain connection, the work done there can impact your mental health as well.
Holistic preventive medicine focuses on the whole person. How you treat your body affects your overall health and wellness for years to come.
Here are 10 habits of people who always stay fit that you should incorporate into your daily routine. They will help you transform your body and your life.
Many people believe that a plant-based diet is good for you. But to really qualify for this designation, it must be supported by well-designed studies.
Myths abound about acne but science shows it's a chronic inflammatory condition affecting hair follicles and oil glands. Effective treatments are available.
Most people don't know what is involved in egg freezing. Before pursuing this path to a delayed pregnancy, consider a discussion with a fertility expert.
Geriatric pregnancies (women 35 & older), are becoming more common. Even though they're at higher risk, many result in healthy pregnancies & normal births.
A number of employers have discovered that including robust infertility coverage in their health benefits package can help attract and retain employees.
Ever spent a lot of money on skin care products that didn't live up to their hype? Chances are you've been deceived by the beauty industry more than once.
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Addiction is a Chronic Brain Disease, Not a Character Flaw
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Many popular teeth whitening myths are just plain wrong. Get the facts by consulting a dentist you trust before embarking on any whitening treatments.
Addicted to your phone? Take this easy 10-question self-assessment quiz to help you distinguish addiction from significant use.
Although it’s not nearly as headline-grabbing as the opioid crisis, alcohol abuse in America has reached the level of a public health crisis.
The climate change fuse is lit. We must act now, or we may not be able to prevent the worst health consequences of climate change.
Political demagogues and peddlers of hate speech may not know the science of hate but they know precisely how to push the biologic buttons that can end in tragedy.
Everyone tries to squeeze more time out of their 24-hour days but we should not let our hectic lifestyles push our health needs into the background.