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Jennifer Landis

Jennifer Landis
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Jennifer Landis is a twenty-something healthy living blogger, mother, wife, distance runner, yogi, and tea connoisseur. She enjoys clean eating, but also peanut butter ice cream. She writes about mindfulness, parenting, and clean eating on her blog, Mindfulness Mama
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These 9 Necessary Expenses Are Good for Your Health

Everyone tries to squeeze more time out of their 24-hour days but we should not let our hectic lifestyles push our health needs into the background. 
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Health Conditions That Can Lead to a Hysterectomy

Many health conditions can lead to a hysterectomy. Except for uterine cancer, most have other treatment options prior to resorting to surgery.
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Thinking of Becoming an Egg Donor? 5 Things You Need to Know

Thinking of becoming an egg donor? Make sure you understand all the ins and outs of egg donation so you don't make a decision you might regret later.
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Can Soup Really Keep You Healthy This Winter?

Rather than stocking up on greasy and unhealthy foods this winter, you can indulge in a nutrient-packed soup to help keep you healthy and satisfied.
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8 Things You Can Do to Combat the Seasonal Affective Disorder Blues

These 8 tips can help people with seasonal affective disorder enjoy the winter season while lifting mood and boosting energy levels.
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Why Recess is So Important for Children

The many benefits of recess-social, cognitive, behavioral & physical-are as varied as the games played during this crucial unstructured time of the school day.
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What You Need to Know About Climate Change and Children’s Health

Children are more susceptible to adverse effects of climate change because of age & small size. Here are some steps to protect them & our environment.
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Top 8 Apps to Keep Your Family Safe and Healthy

Here are 8 new technologies that are designed to keep families (including our pets) safer, healthier, and happier.
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A Nurse’s Guide for Staying Healthy During Flu Season

Nurses are at risk of catching cold and flu bugs because of their close proximity to sick patients. Here are some tips for nurses to help reduce that risk.
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10 Smart Ways to Enjoy a Healthy Holiday Season

Here are ten simple things you can do to improve your health and feel better throughout this year's hectic holiday season and beyond.
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Can Retirement Increase Life Expectancy?

Choosing to retire in a CCRC, if it has lots of activities and on-site healthcare, may not only increase longevity but also make life more fulfilling.
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5 Reasons Why Doctors Should Use Social Media

Social media offers doctors opportunities to educate patients, provide better customer service, reduce visits, improve scheduling, and increase loyalty.