Home Authors Posts by Jennifer Landis
The hardest part of New Year's resolutions is sticking with them. These 10 simple tips will ensure that you are able to accomplish everything on your list.
Here are ten simple things you can do to make this a happy and healthy holiday season.
Cyber school may be a good alternative for a child with anxiety who is unable to focus at school. It is not a substitute for effective treatment, however.
Practice fine motor skills with your kids (drawing, cutting shapes, finger painting) to help them to gain strength and control over their movements.
Adult children of alcoholics can't go back in time and force their caregivers to make the right choices, but they can seek treatment and advocate recovery.
The keto diet is a low carb, high fat, moderate protein diet that forces the body to burn fats for energy creating ketosis. It's effective for weight loss.
Everyone tries to squeeze more time out of their 24-hour days but we should not let our hectic lifestyles push our health needs into the background.
Many health conditions can lead to a hysterectomy. Except for uterine cancer, most have other treatment options prior to resorting to surgery.
Thinking of becoming an egg donor? Make sure you understand all the ins and outs of egg donation so you don't make a decision you might regret later.
Rather than stocking up on greasy and unhealthy foods this winter, you can indulge in a nutrient-packed soup to help keep you healthy and satisfied.
These 8 tips can help people with seasonal affective disorder enjoy the winter season while lifting mood and boosting energy levels.
The many benefits of recess-social, cognitive, behavioral & physical-are as varied as the games played during this crucial unstructured time of the school day.