NUTRITION

Prebiotic and probiotic foods

Prebiotic and Probiotic Foods May Help You Lose Weight

The foods we eat can alter the microbial communities in our digestive tract and this, in turn, impacts complex human behaviors related to weight, such as appetite and satiety.
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STRESS & RELAXATION

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Tips on How to Deal with the Effects of Stress on...

Stress occurs in everyone’s life, but there are many actions you can take to deal with it more effectively and block its adverse effects on your body and mind.
woman getting a head and shoulder massage

Massage and Your Brain

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LATEST ARTICLES

Why It's Essential for Women to Care for Their Eyes

Why It’s Essential for Women to Care for Their Eyes

April is Women's Eye Health Month. Here are some tips for awareness, prevention, and screening of common ocular issues in women.
Prebiotic and probiotic foods

Prebiotic and Probiotic Foods May Help You Lose Weight

The foods we eat can alter the microbial communities in our digestive tract and this, in turn, impacts complex human behaviors related to weight, such as appetite and satiety.
Pets Can Play a Major Role in Reducing Bullying Amongst Kids (Adobe Stock)

Pets Can Play a Major Role in Reducing Bullying Amongst Kids

Pets and bullying are two topics one would not think to put together, but the fact is, pets can help play a major role in reducing bullying amongst kids.
Child Physical Abuse Exists in All Corners of the Country (Adobe Stock)

Child Physical Abuse Exists in All Corners of the Country

There are more than 650,000 substantiated cases of child maltreatment in the U.S. each year. Practitioners in primary care, particularly Pediatrics and Family Medicine, are uniquely poised to not only detect, but also to prevent child abuse.
Easy Diet Tips for Beautiful, Strong Teeth (Adobe Stock)

Easy Diet Tips for Beautiful, Strong Teeth

If you have been following your oral care regimen faithfully and are still fighting decay, what you’re eating could be contributing to your cavities.
Young woman with mobile phone drinking alcohol in bed.

DxRx Offers Rehab for Alcohol Abuse on Your Phone

DxRx Medical is a digital health startup that combines objective data (breathalyzer and pill photos) with medication to help people reach their goals for treatment—whether controlled drinking or abstinence.
Carfentanil, the Deadly Synthetic Heroin (Adobe Stock)

What You Need to Know About Carfentanil, the Deadly Synthetic Heroin

Carfentanil is used by drug dealers to increase the potency of heroin, but it is 10,000 times more powerful than morphine, so only a few grains of the drug are considered a lethal dose for humans.
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