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Scientific-based and cutting-edge stories about tips and advice in lifestyle

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10 Popular Teeth Whitening Myths That are Just Plain Wrong

Many popular teeth whitening myths are just plain wrong. Get the facts by consulting a dentist you trust before embarking on any whitening treatments.
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These 9 Necessary Expenses Are Good for Your Health

Everyone tries to squeeze more time out of their 24-hour days but we should not let our hectic lifestyles push our health needs into the background. 
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12 Easy Diet Tips for Healthy, Strong Teeth

If you have been following your oral care regimen faithfully and are still fighting decay, what you’re eating could be contributing to your cavities.
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What to Look for in a Quality Sober Living Home

A sober living home is an essential step between leaving an intensive substance abuse treatment program and reentering the world on your own.

Nurses: Here are 13 Easy Things to Do to Relieve Stress

High stress levels permeate nursing and other healthcare professions perhaps more than any other type of work environment. Here are some tips that may help.
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19 Fun Activities That Help Relieve Stress

Chronic stress can be detrimental to health. Here are 19 engaging activities that can help relieve stress and restore life balance.

Millennial Moms: Social Media Compulsion and ‘Oversharenting’

Many mIllennial moms have a social media compulsion often sharing many photos of their kids (oversharenting). We wondered how this affects their kids.
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Why All the Confusion About Healthy Diets?

There are many reasons why there is so much confusion about healthy diets. They can be boiled down into 3 practical points.
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How Rental Application Fees Contribute to Poverty

Excessive rental application fees may deter qualified low-income tenants from applying for better places to live, trapping them in their current situations.
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How IoT for Senior Care Promotes Autonomy and Social Inclusion

Healthcare IoT can help older people become less isolated by providing them with multi-level connectivity and a number of socialization channels.
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How to Make Managing Diabetes a Good Habit

Although there is no cure for diabetes, there are new tools available to help make managing diabetes a good habit.
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What You Need to Know About MRSA and What to Do About It

Methicillin-Resistant Staph Aureus (MRSA) infections can be difficult to treat because the bacteria are resistant to many different antibiotics.

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