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LATEST ARTICLES

The Science of Mind-Body Therapy for Pain

Research shows that a mind-body approach to chronic pain can result in a decrease in pain similar to what one might find with opioids.
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Your Sunscreen Isn’t Enough to Prevent Skin Cancer

There is persuasive evidence that UVA is an important driver of UV radiation-mediated sun damage to the skin, but many sunscreens are biased toward protection against UVB.
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6 Ways to Spot a Fad Diet

While it may seem harmless to go on a fad diet for a week or two, that is still enough time for your body to be negatively affected in the long run.
Happy Thanksgiving from The Doctor Weighs In

A Happy 2017 Thanksgiving from the TDWI Team!

Everyone from TDWI wishes you a Happy Thanksgiving! We hope you enjoy this holiday with friends, families, and those that you love.

5 Heart Healthy Ways to Not End Up in the ER on Thanksgiving

Hospitals report a 30% spike in ER visits on Thanksgiving, with many people experiencing shortness of breath, heart failure, and arrhythmias. Here are some tips to keep your heart healthy and stay out of the ER.
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Natural Remedies for Insomnia in Addiction Recovery

Insomnia puts a recovering addict at risk for relapse, tempting them to use the same substances they abused to get relief from the aggravating lack of sleep.
Basket of root vegetables (1600 x 1067)

Eat Your Roots! Straight from The Root Makes It Easy

Straight from THE ROOT has figured out how to make it painless to enjoy perfectly prepared root vegetables in just a minute and a half. The secret is sous vide.
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