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LATEST ARTICLES

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Can Retirement Increase Life Expectancy?

Choosing to retire in a CCRC, if it has lots of activities and on-site healthcare, may not only increase longevity but also make life more fulfilling.
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5 Natural Ways To Help Beat Drug Addiction

Addiction is a chronic disease with many layers to deal with in order to maintain sobriety, but there are many strategies that can be used to help you get there.
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7 Simple and Not-So-Simple Strategies to Maintain a Healthy Brain

Seven lifestyle modifications that prevent atherosclerosis have also been found to maintain brain health and prevent cognitive decline.
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Why We Should be Worried About Facebook Censorship

Now that Facebook is big media, we should all be concerned when they begin censoring content via algorithms and flawed reasoning.
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How to Safely Enjoy Trampoline Time

Minimize the risk of kids getting injured on trampolines by purchasing the right equipment, having strict trampoline rules, and providing adult supervision.
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The Dark Side of Lecithin Supplements

There is no credible evidence to support the myriad claims of benefit of lecithin supplements, but finding lecithin metabolites in the blood of heart attack and stroke patients raises a safety concern.
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How to Spot a Senior-Friendly Gym

By conducting just a little bit of research, older adults can find a safe and welcoming gym to carry on an active lifestyle well into their senior years.
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