Eating disorders are a serious psychiatric illness, not a “lifestyle choice.” Patients frequently battle a myriad of symptoms—physical, emotional, and behavioral—and share extreme beliefs about food, weight, and body image.
STRESS & RELAXATION
Stress occurs in everyone’s life, but there are many actions you can take to deal with it more effectively and block its adverse effects on your body and mind.
OBESITY & WEIGHTLOSS
Did you know that people with type 2 diabetes spend 1,000% more time planning Valentine’s Day than they do talking to their doctor about diabetes? That's risky. Here's why.
Research suggests that adding exercise to addiction treatment may boost the effects of the therapy. Here are some of the ways it can help people through addiction recovery.
Modern approaches to strength training tailored for women can result in significant metabolic benefits without bulking you up. Here's the evidence.
If you want to maintain your cognitive function, it takes more than brain games. You must activate many brain areas with seriously hard mental work.
Why has our country’s use of Adderall pushed past normal limits with pockets of our population, not actually afflicted with ADHD, now being hooked on the drug.
Sleep Number's new Sleep 360 bed automatically collects data from you & uploads it to the cloud, where it can be integrated with data from your personal IoT ecosystem. It can help you learn what factors help or hurt your sleep.
Early intervention in eye disease can reduce age-related vision loss. Eye tests also provide doctors with information about brain health & cognitive functioning.