A college student describes how the TakeCHARGE 5 Steps program helped her when she turned 18 and healthcare changed for her forever.
There are simple ways to help prioritize your mental and physical health and keep it from deteriorating during the COVID 19 crisis.
A model of the phases of disaster suggests that we've passed through the first four phases and are now headed into the fifth: the phase of disillusionment.
Minimize the risk of kids getting injured on trampolines by purchasing the right equipment, having strict trampoline rules, and providing adult supervision.
Hard to believe that some chickens are bred to be pets that love to cuddle and also have side benefits including fresh eggs, garden fertilizer, and sources of human exercise - and more!.
Comprehensive eye exams do more than check if you need new glasses. They also include tests for eye diseases. And, they may detect some chronic diseases.
Integrate fitness into your daily routine. If working out becomes a part of your schedule, you are more likely to make it a lasting habit.
We all have our favorite excuse for not exercising. However, many of them do not hold up to scrutiny. Here are 12 commons exercise excuses, debunked.
When circumstances do not permit exercise outside or in the gym, you can always turn to simple fitness workouts that you can do at home.
If you love to read about exotic foods that confuse and amuse, such as spoon worms and Singing Hinnies, then in this little gem of a book will delight you.
If your child's filling falls out, stay calm, be soothing, and ease the pain. Here are some simple tips you can follow until you see your pediatric dentist.
This is a story about perseverance in the face of overwhelming odds: A 69-year old widow finally got her driver's license after 949 failed attempts.