When it comes to getting fit, sheer will power is vastly overrated. Instead, try these 5 tips to make fitness a habit for life.
Doctors are often frustrated by patients who don't follow their weight loss advice. Here are 5 reasons why patients may ignore it.
The holidays can present difficult challenges for people in recovery from drug or alcohol use disorder. Here are some tips that can help
Ilchi Lee, the author of 'Water Up Fire Down', shares powerful tips to manage your stress by using an Asian medicine energy principle.
Headache, upset stomach & feeling run down the morning after over-consumption is common. How can you know if it's a bad hangover or something more serious?
A medical student finally learned how to give permission to himself to explore his memories and experience his emotions.
Body dysmorphic disorder is a syndrome in which a person can’t stop thinking about some perceived flaw in their appearance.
It is possible to have fun this Halloween and stay safe too despite COVID-19. Here are 10 safety guidelines developed by doctors
After learning a screening colonoscopy would cost him $8500, the (uninsured) author of this story shopped around and ended up saving $6820!
Fake health news stories are flooding the internet. Here's how you can determine the credibility of the information and its publisher.
The Presidential election is almost upon us. Here are the resources you need to help you vote (early) and get out the vote.
COVID-19 spikes are occurring all across the country. Here are some ways to get through the next wave healthy and psychologically strong.