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medical school debt residency

4 Tips for Managing Medical School Debt in Residency

The average salary for a first-year resident was just over $54,000 in 2016, but the average medical school debt is a whopping $164,800. Knowing your options can make this debt more manageable.
sneezing asian girl allergies

The End of Spring Doesn’t Mean the End of Allergy Season

It’s important to understand the difference between spring and summer allergies so you can recognize your triggers and begin treatment. Spring allergies are often triggered by tree pollen; summer allergies are often caused by grasses and weeds.
young girl flossing teeth

Water Flossing is a Great Alternative for Floss Haters

Eighteen percent of people would rather wash dishes and 14% would rather clean toilets than floss. Water flossing offers a more palatable alternative for flossing-haters.
Exposure to Dogs Helps Allergies

Man’s Best Friend is the Key to Beating Allergies and Asthma

Exposure to furry pets, such as dogs and cats, early in life increases particular gut microbes that are associated with lower risks of allergies and asthma.

7 Questions to Ask Your Personal Trainer Before Hiring Them

The most important question to ask yourself is if you like the trainer & whether she is meeting your specific requirements. Physical fitness is hard but should also be enjoyable.
Climber rock climbing

This Type 1 Diabetes Diagnosis Didn’t Stop Her from Climbing

How determination and continuous glucose monitoring keep me climbing mountains after a diagnosis of Type 1 diabetes.
Aging adults practicing Tai Chi

Why Every Aging Adult Should Learn the Discipline of Tai Chi

Falls in the elderly are common and can result in injuries and fear of falling. Tai Chi may be helpful in preventing them.
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