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Trevor McDonald

Trevor McDonald
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Trevor McDonald is a freelance content writer who has a passion for writing. He's written a variety of education, travel, health, and lifestyle articles for many different companies and is currently writing for Sober Nation.

Trevor graduated from Penn State University in 2012 with a degree in Communications and subsequently moved to California to pursue his dream freelance writing, which he's been doing for close to 8 years.

He is a member of the American Communication Association and Editorial Freelancers Association. You can find articles by Trevor on New Life Outlook, SOS Safety Magazine, The Self Improvement Blog, and many more.

In his free time, you can find Trevor running with his dog, playing his guitar or outside enjoying about any type of fitness activity imaginable.

habits stay fit

Here’s How You Can Make Fitness a Lasting Habit

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Integrate fitness into your daily routine. If working out becomes a part of your schedule, you are more likely to make it a lasting habit.
Healthy eating woman eating salad

How to Make Healthy Eating Easy

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There are thousands of articles, books, and other sources about how to eat healthily—it can be overwhelming! The reality is: eating healthy is simple, easy, and approachable. All you need to do is stay consistent with daily habits, make informed decisions, and manage your self-control.
young man sleeping in bed 2048 x 1367

Natural Remedies for Insomnia in Addiction Recovery

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Insomnia puts a recovering addict at risk for relapse, tempting them to use the same substances they abused to get relief from the aggravating lack of sleep.