Home Tags Food & nutrition
food & nutrition
Teaching health literacy in high school should be every bit as important for students' future success as math and American history.
There is no credible evidence to support the myriad claims of benefit of lecithin supplements, but finding lecithin metabolites in the blood of heart attack and stroke patients raises a safety concern.
Condiments are those little dabs of this and that we slather on food to make it taste better. If you aren't paying attention, you could be getting more calories and fat from your condiment than you are from the food you put it on.
Sometimes we get so busy that we let our resolve to eat healthier and exercise go by the wayside. Here are 7 tips to help you stay on track.
A common argument used by proponents of intermittent fasting is that it makes evolutionary sense because we evolved from hunter-gatherers who faced alternating periods of feast and famine.
The 2017 Future Food-Tech Summit in New York prompted attendees to think of food in whole new ways: Food as Connection, Food as Medicine, and Food as Information.
The dogma that fish oil is cardioprotective has come under criticism in a new study that showed no protective effect. Its active ingredient Omega 3 fatty acid has been shown to increase risk of prostate cancer.
The ancients recognized that wine was good for you in small quantities but harmful in excess. In Greek mythology, only the Gods were allowed to get drunk.
Most parents (and even some doctors) are unaware of the critical role of the infant microbiome as a foundation for good health throughout a child’s life.