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New Medical Nutrition Therapy for Patients with Malabsorption

Encala is an effective medical nutrition therapy for malabsorption that provides high-calorie fats and facilitates absorption of dietary fats.
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What Parents Should Know About the New USDA Dietary Guidelines Report

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New USDA Dietary Guidelines have important recommendations: No added sugar before 2 years old and early allergen introduction by 4 months.
Woman eating fattening food her ignoring doctor's weight loss advice

5 Reasons Why Patients Ignore Doctors’ Weight Loss Advice

Doctors are often frustrated by patients who don't follow their weight loss advice. Here are 5 reasons why patients may ignore it.
adolescent eating disorders

Eating Disorders: Risk Factors, Diagnosis, Treatment, and Outcomes

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Eating disorders are among the most dangerous and difficult to treat of all mental health disorders. Here is what you need to know about them
young woman anorexia eating disorders

Medical Management of Severe Eating Disorders

Severe eating disorders may be accompanied by life-threatening medical complications that require stabilization before psychiatric treatment.
healthy lifestyle changes

How To Help Your Partner Make Healthy Lifestyle Changes

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Here are 7 tips on ways you can help your partner make healthy lifestyle changes. Bonus: they will be good for your relationship too.
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Chronic Wounds: How Self-care Can Help Speed Healing

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Optimal self-care for patients with chronic wounds includes dressing changes, good nutrition, and recognizing warning signs of infection.
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The Rise of Non-dairy Milk – Are Cows Getting the Boot?

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There is no robust evidence on the detriments of cow’s milk but it has health benefits that non-dairy milk does not.
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4 Steps to Speed Up Muscle Recovery After a Workout

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Here are 4 natural but science-based tips to speed up your post-workout muscle recovery and help you meet your fitness goals sooner.

What the Organic Label on Foods Really Means

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Organic food labels can be confusing, but there are standardized definitions that can help consumers understand what what the various they mean.
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Lecithin Supplements: Weighing Risks vs. Benefits

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Before you take lecithin supplements, you should weigh the lack of credible evidence of benefits against scientific literature that suggests safety concerns.
healthy during COVID

How to Stay Healthy During the COVID Crisis

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There are simple ways to help prioritize your mental and physical health and keep it from deteriorating during the COVID 19 crisis.