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Healthy eating woman eating salad

Ten Tips to Make Healthy Eating Easy

Trevor McDonald - 3/27/2021 - 5

Once you have the right strategies in mind to tackle healthy eating and take action to follow them, staying healthy becomes easier over time.

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medical-nutrition-therapy-malabsorption (family dinner) family dinner table

New Medical Nutrition Therapy for Patients with Malabsorption

Virginia (Ginanne) Stallings, M.D. - 2/2/2021 - 0

Encala is an effective medical nutrition therapy for malabsorption that provides high-calorie fats and facilitates absorption of dietary fats.

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dietary guidelines dad giving baby milk bottle

What Parents Should Know About the New USDA Dietary Guidelines Report

Katie Marks-Cogan, M.D. - 1/1/2021 - 0

New USDA Dietary Guidelines have important recommendations: No added sugar before 2 years old and early allergen introduction by 4 months.

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Woman eating fattening food her ignoring doctor's weight loss advice

5 Reasons Why Patients Ignore Doctors’ Weight Loss Advice

Karen R. Koenig, M.Ed., LCSW and Paige O'Mahoney, M.D., CHWC - 12/25/2020 - 2

Doctors are often frustrated by patients who don’t follow their weight loss advice. Here are 5 reasons why patients may ignore it.

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adolescent eating disorders

Eating Disorders: Risk Factors, Diagnosis, Treatment, and Outcomes

Loren A. Olson, MD - 12/14/2020 - 0

Eating disorders are among the most dangerous and difficult to treat of all mental health disorders. Here is what you need to know about them

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young woman anorexia eating disorders

Medical Management of Severe Eating Disorders

Philip Mehler, MD, FACP, FAED, CEDS - 12/1/2020 - 1

Severe eating disorders may be accompanied by life-threatening medical complications that require stabilization before psychiatric treatment.

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healthy lifestyle changes

How To Help Your Partner Make Healthy Lifestyle Changes

Sylvia Smith - 9/30/2020 - 0

Here are 7 tips on ways you can help your partner make healthy lifestyle changes. Bonus: they will be good for your relationship too.

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wound care senior man with home care assistant

Chronic Wounds: How Self-care Can Help Speed Healing

Jeffrey Nelson, Ph.D. - 9/20/2020 - 0

Optimal self-care for patients with chronic wounds includes dressing changes, good nutrition, and recognizing warning signs of infection.

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non-dairy-milk (three cows)

The Rise of Non-dairy Milk – Are Cows Getting the Boot?

Swetha Tummala - 8/31/2020 - 2

There is no robust evidence on the detriments of cow’s milk but it has health benefits that non-dairy milk does not.

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Man at gym after workout 1500 x 1000

4 Steps to Speed Up Muscle Recovery After a Workout

Katherine Roberts - 8/4/2020 - 8

Here are 4 natural but science-based tips to speed up your post-workout muscle recovery and help you meet your fitness goals sooner.

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What the Organic Label on Foods Really Means

Swetha Tummala - 8/2/2020 - 1

Organic food labels can be confusing, but there are standardized definitions that can help consumers understand what what the various they mean.

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lecithin capsules closeup photo

Lecithin Supplements: Weighing Risks vs. Benefits

Dov Michaeli, MD, PhD - 7/2/2020 - 222

Before you take lecithin supplements, you should weigh the lack of credible evidence of benefits against scientific literature that suggests safety concerns.

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