Lifestyle

Cutting edge, evidence-based tips and advice to help you live a healthy life.

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Perseverance: Being Knocked Down Four Times, But Rising Up Five

Patricia Salber, MD, MBA - 4/26/2020 - 0

This is a story about perseverance in the face of overwhelming odds: A 69-year old widow finally got her driver’s license after 949 failed attempts.

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How Do You Know if You Have the Right Breast Size?

Pankaj Tiwari M.D. - 4/14/2020 - 15

Breasts are a distinctive symbol of femininity. Some say bigger is better but it’s not always true. What’s the right breast size for you?

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The Challenge of Fitness Training in the Age of COVID-19

Rebecca G. Breslow, M.D. - 4/12/2020 - 10

Navigating proper precautions for COVID-19, including social distancing, while maintaining fitness training can be daunting – here are some tips.

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Natural Remedies That Support Positive Mental Health

Noah Rue - 4/9/2020 - 1

These 5 natural remedies can help combat the challenges of mental health issues even when they are supplementary to prescribed treatments.

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10 Reasons for Bad Breath and What You Can Do About it

David Roach, DDS - 4/7/2020 - 1

Bad breath is common and distressing, however, once you figure out the cause, there are steps to take to make go away and prevent it from returning.

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How to Stay Safe and Sane in the COVID-19 Age

Paul S. Auerbach, MD - 4/3/2020 - 1

Emergency physician and expert in disaster medicine, Paul Auerbach, M.D., provides rules of the road for staying safe and sane during the COVID-19 pandemic.

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A Nurse’s Guide for Staying Healthy When Viruses are Circulating

Jennifer Landis - 3/5/2020 - 2

Nurses are at risk of catching cold and flu bugs because of their close proximity to sick patients. Here are some tips for nurses to help reduce that risk.

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