Cutting edge, evidence-based tips and advice to help you live a healthy life.

reptiles pets

Did You Know That Reptiles Can Be Great Pets?

Johnathan David - 7/14/2020 - 3

Reptiles as pets? Geckos, and dragons, and snakes! Oh my! […]

Read More
lecithin capsules closeup photo

Lecithin Supplements: Weighing Risks vs. Benefits

Dov Michaeli, MD, PhD - 7/2/2020 - 222

Before you take lecithin supplements, you should weigh the lack of credible evidence of benefits against scientific literature that suggests safety concerns.

Read More

TakeCHARGE: How Turning 18 Changed My Healthcare Forever

Abby Briggs - 6/29/2020 - 0

A college student describes how the TakeCHARGE 5 Steps program helped her when she turned 18 and healthcare changed for her forever.

Read More
healthy during COVID

How to Stay Healthy During the COVID Crisis

Morgan Rose Elliott - 6/26/2020 - 1

There are simple ways to help prioritize your mental and physical health and keep it from deteriorating during the COVID 19 crisis.

Read More
phases of disaster covid map

The Phases of a Disaster: Are We Headed Towards Disillusionment? 

Erick Messias, M.D., Ph.D., M.P.H. - 6/15/2020 - 1

A model of the phases of disaster suggests that we’ve passed through the first four phases and are now headed into the fifth: the phase of disillusionment.

Read More
kids trampoline boy jumping

How to Make Trampolines Safer for Kids

Alex Cordier - 6/12/2020 - 5

Minimize the risk of kids getting injured on trampolines by purchasing the right equipment, having strict trampoline rules, and providing adult supervision.

Read More

Raising Chickens for Health and Happiness

Chris Lesley - 6/11/2020 - 0

Hard to believe that some chickens are bred to be pets that love to cuddle and also have side benefits including fresh eggs, garden fertilizer, and sources of human exercise – and more!.

Read More