Cutting edge, evidence-based tips and advice to help you live a healthy life.
Reptiles as pets? Geckos, and dragons, and snakes! Oh my! […]Read More
Before you take lecithin supplements, you should weigh the lack of credible evidence of benefits against scientific literature that suggests safety concerns.Read More
A college student describes how the TakeCHARGE 5 Steps program helped her when she turned 18 and healthcare changed for her forever.Read More
There are simple ways to help prioritize your mental and physical health and keep it from deteriorating during the COVID 19 crisis.Read More
A model of the phases of disaster suggests that we’ve passed through the first four phases and are now headed into the fifth: the phase of disillusionment.Read More
Minimize the risk of kids getting injured on trampolines by purchasing the right equipment, having strict trampoline rules, and providing adult supervision.Read More
Hard to believe that some chickens are bred to be pets that love to cuddle and also have side benefits including fresh eggs, garden fertilizer, and sources of human exercise – and more!.Read More