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Research has documented that gratitude has beneficial effects on health that can be measured objectively.
Here are ten simple things you can do to improve your health and feel better throughout this year's hectic holiday season and beyond.
Dr. Miller explains how extreme exercise affect our gut microbiomes.
Sometimes we get so busy that we let our resolve to eat healthier and exercise go by the wayside. Here are 7 tips to help you stay on track.
Rick Botelho's guidebook, Motivate Healthy Habits: Stepping Stones To Lasting Change, and a companion workbook, My Healthy Habits Journal, help individuals find the motivation to change.
Deaths from cancer have declined 23% overall since the high recorded in 1991. As a result, an estimated 1.7 million cancer deaths were prevented. The drop in cancer deaths was driven by three factors.
Confused by the variability in cancer screening guidelines and coverage? A new digital tool from the Prevent Cancer Foundation can help you.
A paper by Lindsay E. Nicolle of the University of Manitoba provides a definitive rejection of the cranberry-UTI myth. Dov Michaeli explains why.
Each winter, cold weather presents issues for even the healthiest eyes. Take a look at three of the most common winter eye health issues and how to prevent them.
Despite being preached by dentists and hygienists for years, over a third of Americans say they never floss. What's the evidence that flossing works anyway?
Because cartilage doesn't repair itself, it has been difficult to treat conditions where it has worn out. New research has found that help for this problem may be found in the nose.
Workplace Wellness Programs are costly and don't provide the benefits they are supposed to. It's time for employers to move on.