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vitamins & supplements
There is no credible evidence to support the myriad claims of benefit of lecithin supplements, but finding lecithin metabolites in the blood of heart attack and stroke patients raises a safety concern.
Dr. Miller explains how extreme exercise affect our gut microbiomes.
By fixing all three aspects of belly fat, you are much more likely not only to take it off, but to keep it off as well.
Based on skimpy evidence, we rushed to conclusions about vitamin E supplementation that were later shown to be inaccurate at best.
Despite skyrocketing sales of Vitamin D, a review of the scientific literature suggests supplementation is probably not necessary.
Resveratrol increases endurance by facilitating a more efficient utilization of oxygen by the mitochondria.