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Prioritizing Healthcare Workers’ Mental Health During COVID-19

For some frontline healthcare workers, symptoms of stress will subside with the crisis, but others will need additional help to restore their mental health.
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The Critical Importance of Human Behavior in Our Response to COVID-19

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The challenge of employing human behavior to combat a crisis of this magnitude is that behavior is often unreliable and unsustainable.
Anxiety disorders

Anxiety Disorders: Everything You Need to Know

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Anxiety is common but multifaceted. It’s of particular concern when combined with depression. The good news is that there are many effective treatments.
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How to Recognize the Many Different Forms of Anxiety

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Anxiety is not only common but also multifaceted in its appearance. Different anxiety disorders, such as specific phobias or social anxiety, have unique features.
anxiety treatment

Anxiety: How to Decide Which Treatment is Best for You

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This article explores the possible causes of anxiety and includes a discussion of how to choose the treatment approach that is right for you. 
grief acceptance diagnosis

The Importance of Grief and Acceptance After a Diagnosis

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Almost any diagnosis can trigger stages of grief and acceptance. It's vital to work through these feelings and make needed changes to better manage the condition.

A Guide to Recognizing and Dealing with Toxic People

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Toxic people can affect your emotional well-being whether they know it or not. Know how to handle these personalities by using these 5 tips.
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Alzheimer’s, Cholesterol & Genetics—How to Reduce Your Risk for Dementia

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We can make choices to protect our brains & prevent late-life Alzheimer’s by following some steps proven to prevent dementia & sharpen your mind.