Tag: psychiatry
The Critical Importance of Human Behavior in Our Response to COVID-19
Despite its unpredictable nature, we must find ways for human behavior to help, not hurt or hinder, our response to the COVID19 pandemic
How To Help Your Partner Make Healthy Lifestyle Changes
Here are 7 tips on ways you can help your partner make healthy lifestyle changes. Bonus: they will be good for your relationship too.
Prioritizing Healthcare Workers’ Mental Health During COVID-19
For some frontline healthcare workers, symptoms of stress will subside with the crisis, but others will need additional help to restore their mental health.
Anxiety Disorders: Everything You Need to Know
Anxiety is common but multifaceted. It’s of particular concern when combined with depression. The good news is that there are many effective treatments.
Anxiety: How to Decide Which Treatment is Best for You
This article explores the possible causes of anxiety and includes a discussion of how to choose the treatment approach that is right for you.
The Importance of Grief and Acceptance After a Diagnosis
Almost any diagnosis can trigger stages of grief and acceptance. It's vital to work through these feelings and make needed changes to better manage the condition.
A Guide to Recognizing and Dealing with Toxic People
Toxic people can affect your emotional well-being whether they know it or not. Know how to handle these personalities by using these 5 tips.
Alzheimer’s, Cholesterol & Genetics—How to Reduce Your Risk for Dementia
We can make choices to protect our brains & prevent late-life Alzheimer’s by following some steps proven to prevent dementia & sharpen your mind.