Tags Microbiome


Colorful graphic of man running 1024 x 701

You Can’t Outrun Your Microbes: How Exercise Affects Your Gut

Dr. Miller explains how extreme exercise affect our gut microbiomes.
Prebiotic and probiotic foods

Prebiotic and Probiotic Foods May Help You Lose Weight

The foods we eat can alter the microbial communities in our digestive tract and this, in turn, impacts complex human behaviors related to weight, such as appetite and satiety.

Why Antibiotics May Make You Fat

The overuse of antibiotics has been shown to reduce healthy microbe flora in the gut, leading to an increase in weight

Your Gut Bacteria and You

What could be the mechanism of such a profound weight-change by gut bacteria?