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The Gut-Brain Connection: How Probiotics Can Improve Mood

While probiotics work solely in the intestines, thanks to the gut-brain connection, the work done there can impact your mental health as well.
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The Oral Microbiome and Its Links to Autoimmunity

Recent research has elucidated the relationship between the oral microbiome and a variety of system diseases including Sjogrens, Lupus, & Rheumatoid Arthritis.
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You Can’t Outrun Your Microbes: How Exercise Affects Your Gut

Dr. Miller explains how extreme exercise affect our gut microbiomes.
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Prebiotic and Probiotic Foods May Help You Lose Weight

The foods we eat can alter the microbial communities in our digestive tract and this, in turn, impacts complex human behaviors related to weight, such as appetite and satiety.

Why Antibiotics May Make You Fat

The overuse of antibiotics has been shown to reduce healthy microbe flora in the gut, leading to an increase in weight

Your Gut Bacteria and You

What could be the mechanism of such a profound weight-change by gut bacteria?