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The hardest part of New Year's resolutions is sticking with them. These 10 simple tips will ensure that you are able to accomplish everything on your list.
People with mental health issues like anxiety & depression may self-medicate with drugs or alcohol to reduce their symptoms. But this can lead to addiction
Cyber school may be a good alternative for a child with anxiety who is unable to focus at school. It is not a substitute for effective treatment, however.
Anxiety is a common internal experience, often described as fear or dread. It can be very uncomfortable-even debilitating-but effective treatments are available.
Doctors can play an important role in addressing prescription drug abuse in patients. One key is learning to recognize & respond to drug-seeking behaviors.
We need to rethink exercise so that it is viewed as a way to relieve stress and enhance strength and mobility instead of just counting steps or setting other unsustainable goals.
Anxiety is not only common but also multifaceted in its appearance. Different anxiety disorders, such as specific phobias or social anxiety, have unique features.
Adult children of alcoholics can't go back in time and force their caregivers to make the right choices, but they can seek treatment and advocate recovery.
If we want to reverse the growing trend of suicide in America, we have to take a hard look at the underlying causes, including links to the addiction crisis.
The challenges of the new school year can be daunting when you have a special needs child. Here is a checklist to help you get ready.
You leave work feeling exhausted day after day. You hope that it’s just a phase. But the longer you wait for it to pass,...
Fish can help reduce stress, positively impact mental health & enforce a daily routine - all of which, science suggests, may help prevent loneliness.