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When you’re depressed, you may feel as if you can barely take care of yourself let alone your children. Here are some tips for parenting with depression.
High stress levels permeate nursing and other healthcare professions perhaps more than any other type of work environment. Here are some tips that may help.
em.Feeling stressed? Here are 19 engaging activities that can help relieve your symptoms and regain some balance in your life.
My prior post on this site, “Why Older Gay Men Are Attempting Suicide at a Higher Rate,” received a lot of attention. Because of...
OCD can have serious effects on your relationships and your mental health. Here are some tips to prevent OCD from controlling your life.
Many mental health issues begin during the school years, so it is logical that mental health education should be a part of the curriculum.
Traditional psychiatry aims to restore people to their usual function. Positive Psychiatry hopes to help people move to a higher level of functioning.
These 5 natural remedies can help combat the challenges of mental health issues even when they are supplementary to prescribed treatments.
Here are some of the reasons why it is so difficult for those who suffer mental health and/or severe substance use disorder to access appropriate treatment.
These 8 tips can help people with seasonal affective disorder enjoy the winter season while lifting mood and boosting energy levels.
The use of virtual reality in mental health care is growing. It offers new ways to approach both diagnosis and treatment of certain disorders.
Journaling can help you alleviate mental health issues like anxiety and stress, improve your cognitive and emotional power, and explore your full potential.