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Here are Some Tips for Parenting With Depression

When you’re depressed, you may feel as if you can barely take care of yourself let alone your children. Here are some tips for parenting with depression.

Nurses: Here are 13 Easy Things to Do to Relieve Stress

High stress levels permeate nursing and other healthcare professions perhaps more than any other type of work environment. Here are some tips that may help.

Stressed? These 19 Activities Can Help You Feel Better

em.Feeling stressed? Here are 19 engaging activities that can help relieve your symptoms and regain some balance in your life.
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Is Suicide Ever a Rational Choice?

My prior post on this site, “Why Older Gay Men Are Attempting Suicide at a Higher Rate,” received a lot of attention. Because of...
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How OCD Impacts Your Relationships and What You Can Do About...

OCD can have serious effects on your relationships and your mental health. Here are some tips to prevent OCD from controlling your life.
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Why Mental Health Education in Schools is So Important?

Many mental health issues begin during the school years, so it is logical that mental health education should be a part of the curriculum.
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Positive Psychiatry: What Is It and Why We Need It

Traditional psychiatry aims to restore people to their usual function. Positive Psychiatry hopes to help people move to a higher level of functioning.
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Natural Approaches That Support Positive Mental Health

These 5 natural remedies can help combat the challenges of mental health issues even when they are supplementary to prescribed treatments.
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The Crisis of Under-treatment of Severe Substance Abuse Disorder

Here are some of the reasons why it is so difficult for those who suffer mental health and/or severe substance use disorder to access appropriate treatment. 
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8 Things You Can Do to Combat the Seasonal Affective Disorder...

These 8 tips can help people with seasonal affective disorder enjoy the winter season while lifting mood and boosting energy levels.
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How Virtual Reality is Improving Care for Mental Health Disorders

The use of virtual reality in mental health care is growing. It offers new ways to approach both diagnosis and treatment of certain disorders.
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Can Journaling Improve Your Mental Health?

Journaling can help you alleviate mental health issues like anxiety and stress, improve your cognitive and emotional power, and explore your full potential.