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How OCD Impacts Your Relationships and What You Can Do About...

OCD can have serious effects on your relationships and your mental health. Here are some tips to prevent OCD from controlling your life.
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Why Mental Health Education in Schools is So Important?

Many mental health issues begin during the school years, so it is logical that mental health education should be a part of the curriculum.
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Positive Psychiatry: What Is It and Why We Need It

Traditional psychiatry aims to restore people to their usual function. Positive Psychiatry hopes to help people move to a higher level of functioning.
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Natural Approaches That Support Positive Mental Health

These 5 natural remedies can help combat the challenges of mental health issues even when they are supplementary to prescribed treatments.
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The Crisis of Under-treatment of Severe Substance Abuse Disorder

Here are some of the reasons why it is so difficult for those who suffer mental health and/or severe substance use disorder to access appropriate treatment. 
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8 Things You Can Do to Combat the Seasonal Affective Disorder...

These 8 tips can help people with seasonal affective disorder enjoy the winter season while lifting mood and boosting energy levels.
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How Virtual Reality is Improving Care for Mental Health Disorders

The use of virtual reality in mental health care is growing. It offers new ways to approach both diagnosis and treatment of certain disorders.
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Can Journaling Improve Your Mental Health?

Journaling can help you alleviate mental health issues like anxiety and stress, improve your cognitive and emotional power, and explore your full potential.
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4 Mental Health Challenges College Students May Face

College is a stressful time of life with a change of home, new people, demanding tasks, fear of failure & other factors that can lead to mental health issues in students.
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Bipolar Disorder Symptoms, Causes, Types & Treatments

Bipolar disorder is a disabling, chronic psychiatric disorder that lasts a lifetime but medications and other treatments, as well as lifestyle changes, can ameliorate the symptoms.
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Why Positive News is Good For Your Health

News consumption affects our bodies as well as our minds. It's beneficial to keep taking doses of positive news on a regular basis.
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We Need a Focus on Mental Health, Not Just Violence in...

The more we focus on mental health as a cause of violence — a conclusion not supported by any current medical evidence — the more we alienate the victims and everyday people who rely on mental health support services.