longevity

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Music’s Impact on Cognitive Health

Eden Brown, Psy.D. - 8/2/2021 - 0

Music can have a tremendous impact on healthy aging – most critically, a person’s cognitive health. It can be the best medicine, and unlike nearly any other medication, it has no bad side effects.

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brain people

How to Keep Your Brain Sharp as You Age

Ilchi Lee - 7/7/2021 - 0

The brain has the potential to stay sharp even as we get older if we give it a workout. Taking care of your brain is the core of taking care of yourself.

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