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Access to the internet has expanded our children's horizons but also has downsides. Screen time should be limited for their physical & emotional health.
Are you worried that it is no longer safe for your senior parent to be driving? Here are 7 tips to talk about why you need to take away the car keys.
Getting your children to play outside isn’t just for fun, it’s good for their growing bodies and minds. Here are some simple, fun activities they will love.
What does biological science tell us about fatherhood? A scientist explores some scientific studies on brain and hormonal changes that have evolved to be sure we nurture our young.
Bullying can take many different forms but is defined as the aggressive behavior of one or more people against another for any number of...
Children are more susceptible to adverse effects of climate change because of age & small size. Here are some steps to protect them & our environment.
Few things can be as complicated as caring for your mom or dad through their golden years. One common challenge adult children face when caregiving is their parent's refusal to accept help. Understanding why seniors may reject offers for assistance can help you have a more productive conversation.
Our thoughts have the ability to make us well or make us unwell. Science has shown that yoga, meditation, and mindfulness can assist in the healing process and that our minds can control our bodies. It is more important than ever to teach kids the skills they need to cope with emotions in a better way.
Millennials were born during a period of rapid technological transformation. Most millennials have never known life without a cellular telephone or without having access to the internet. The mental health effects of being "always connected" have only recently started to be considered.
How constant connectivity negatively impacts teens' mental health and what you can do about it.
Here are 8 new technologies that are designed to keep families (including our pets) safer, healthier, and happier.
A highly publicized death of a child due to a rare form of drowning, terrified parents needlessly. Here's what you need to know about secondary and dry drowning.