Bullying can take many different forms but is defined as […]
Read MoreChildren are more susceptible to adverse effects of climate change because of age & small size. Here are some steps to protect them & our environment.
Read MoreFew things can be as complicated as caring for your mom or dad through their golden years. One common challenge adult children face when caregiving is their parent’s refusal to accept help. Understanding why seniors may reject offers for assistance can help you have a more productive conversation.
Read MoreOur thoughts have the ability to make us well or make us unwell. Science has shown that yoga, meditation, and mindfulness can assist in the healing process and that our minds can control our bodies. It is more important than ever to teach kids the skills they need to cope with emotions in a better way.
Read MoreMillennials were born during a period of rapid technological transformation. Most millennials have never known life without a cellular telephone or without having access to the internet. The mental health effects of being “always connected” have only recently started to be considered.
Read MoreHow constant connectivity negatively impacts teens’ mental health and what you can do about it.
Read MoreHere are 8 new technologies that are designed to keep families (including our pets) safer, healthier, and happier.
Read MoreA highly publicized death of a child due to a rare form of drowning, terrified parents needlessly. Here’s what you need to know about secondary and dry drowning.
Read MoreEven when separated by thousands of miles, grandparents can play a special role in the lives of their grandchildren. Here is one grandfather’s advice to his granddaughter as she enters 7th grade.
Read MoreNatural interventions such as brainwave entraining music, diet, behavioral therapy, and meditation may provide viable alternatives to ADHD medications.
Read MoreTeens don’t take risks because they want to upset us or because they think they’re invincible. They take risks because our species has been fine-tuned by evolution to do just that during adolescence.
Read MoreBeing a working mother and being stress-free don’t have to be mutually exclusive if you address the factors that contribute to your stress head-on.
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