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Tag: aging & longevity
Ilchi Lee, the author of I've Decided to Live 120 Years shares his life-changing tips on how to feel content and fulfilled until the last moments of your life.
What if you could age slower and maintain your ability to be active and enjoy your family well into your 70's or 80's or...
After I fell and fractured my shoulder, I learned that there are many issues to consider in addition to the fall and the fracture.
Many scientific studies have found links between optimism and better health outcomes. The converse is true for pessimism .
Falling related to bifocal glasses is a significant danger to seniors and something that can be easily corrected with cataract surgery.
This is a story about perseverance in the face of overwhelming odds: A 69-year old widow finally got her driver's license after 949 failed attempts.
Meaningful evidence suggests that Tai Chi may reduce the risk of falls in aging adults. Every senior should consider taking the time to learn it.
Many people think vision loss is just a normal part of aging but it doesn’t have to be. There are many steps you can take to reduce your risk of blindness.
The results of studies examining the impact of antioxidants and free radicals on health are mixed showing benefits and harm for both.
Here are some ways to spot a senior friendly gym that caters to the unique exercise and fitness needs of older adults.
Fish can help reduce stress, positively impact mental health & enforce a daily routine - all of which, science suggests, may help prevent loneliness.
We know we can extend healthy life using readily available medications and a team-based, systematic approach. But, do we have the will to do it?