Rather than stocking up on greasy and unhealthy foods this winter, you can indulge in a nutrient-packed soup to help keep you healthy and satisfied.
Access to the internet has expanded our children's horizons but also has downsides. Screen time should be limited for their physical & emotional health.
Alyssa Klemm was born with biliary atresia, a condition that almost always requires a liver transplant. Now in college, she is passionate about organ donation.
High glucose levels found in people with Type 2 diabetes are only one part of the complex molecular biology that causes diabetic complications. Lowering glucose levels without addressing the other issues will not prevent cardiovascular complications.
Muscle mass plays a huge role in predicting health outcomes. Studies show that people with less muscle mass had more surgical and post-operative complications, longer hospital stays, lower physical function, poorer quality of life and overall lower survival.
Highlights from the 2018 American Nutrition Association meeting on Personalized Nutrition includes advances in science as well as clinical applications.