Can Soup Really Keep You Healthy This Winter?
Rather than stocking up on greasy and unhealthy foods this winter, you can indulge in a nutrient-packed soup to help keep you healthy and satisfied.
Children’s Screen Time: How Much Is Too Much?
Access to the internet has expanded our children's horizons but also has downsides. Screen time should be limited for their physical & emotional health.
Why a Liver Donation May One Day Save My Life
Alyssa Klemm was born with biliary atresia, a condition that almost always requires a liver transplant. Now in college, she is passionate about organ donation.
Is There Really a Way to Reverse Diabetes?
High glucose levels found in people with Type 2 diabetes are only one part of the complex molecular biology that causes diabetic complications. Lowering glucose levels without addressing the other issues will not prevent cardiovascular complications.
When It Comes to Health, Muscle Mass Matters
Muscle mass plays a huge role in predicting health outcomes. Studies show that people with less muscle mass had more surgical and post-operative complications, longer hospital stays, lower physical function, poorer quality of life and overall lower survival.
Your Genes and Food: The Science of Personalized Nutrition
Highlights from the 2018 American Nutrition Association meeting on Personalized Nutrition includes advances in science as well as clinical applications.