Lifestyle

Cutting edge, evidence-based tips and advice to help you live a healthy life.

body dysmorphic syndrome - obese mand from behind

Body Dysmorphic Disorder: Obsession With a Flaw Interferes With Life

Loren A. Olson, MD - 11/10/2020 - 0

Body dysmorphic disorder is a syndrome in which a person can’t stop thinking about some perceived flaw in their appearance.

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Doctors Develop Safety Guidelines for Halloween 2020

Peter Alperin, M.D. - 10/26/2020 - 0

It is possible to have fun this Halloween and stay safe too despite COVID-19. Here are 10 safety guidelines developed by doctors

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screening colonoscopy Missoula map

Screening Colonoscopy: Shopping Around Saved Me $6,820

Stephen Wachter - 10/24/2020 - 2

After learning a screening colonoscopy would cost him $8500, the (uninsured) author of this story shopped around and ended up saving $6820!

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desktop tablet fake news 1500 x 1000

Fake Health News: How to Recognize It So You Can Stay Safe

Patricia Salber, MD, MBA - 10/12/2020 - 2

Fake health news stories are flooding the internet. Here’s how you can determine the credibility of the information and its publisher.

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Resources to Help You Get Out (and Protect) the Vote

Molly Coye, M.D. and Chris Cassel, M.D. - 10/10/2020 - 16

The Presidential election is almost upon us. Here are the resources you need to help you vote (early) and get out the vote.

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family with face masks COVID-19

Riding the Next Wave: Getting Ready for COVID-19 Spikes

Judith Matloff - 10/6/2020 - 0

COVID-19 spikes are occurring all across the country. Here are some ways to get through the next wave healthy and psychologically strong.

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healthy lifestyle changes

How To Help Your Partner Make Healthy Lifestyle Changes

Sylvia Smith - 9/30/2020 - 0

Here are 7 tips on ways you can help your partner make healthy lifestyle changes. Bonus: they will be good for your relationship too.

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