Cutting edge, evidence-based tips and advice to help you live a healthy life.
A medical student finally learned how to give permission to himself to explore his memories and experience his emotions.
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Body dysmorphic disorder is a syndrome in which a person can’t stop thinking about some perceived flaw in their appearance.
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It is possible to have fun this Halloween and stay safe too despite COVID-19. Here are 10 safety guidelines developed by doctors
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After learning a screening colonoscopy would cost him $8500, the (uninsured) author of this story shopped around and ended up saving $6820!
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Fake health news stories are flooding the internet. Here’s how you can determine the credibility of the information and its publisher.
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The Presidential election is almost upon us. Here are the resources you need to help you vote (early) and get out the vote.
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COVID-19 spikes are occurring all across the country. Here are some ways to get through the next wave healthy and psychologically strong.
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Ilchi Lee 7/7/2021 
Allen W. Burton, M.D. 6/10/2021 