Cutting edge, evidence-based tips and advice to help you live a healthy life.

permission-young man foggy road

How I Learned to Give Permission to Myself

Gavin Clark - 11/13/2020 - 6

A medical student finally learned how to give permission to himself to explore his memories and experience his emotions.

Read More
body dysmorphic syndrome - obese mand from behind

Body Dysmorphic Disorder: Obsession With a Flaw Interferes With Life

Loren A. Olson, MD - 11/10/2020 - 0

Body dysmorphic disorder is a syndrome in which a person can’t stop thinking about some perceived flaw in their appearance.

Read More
safety guidelines Halloween child in costume and facemask

Doctors Develop Safety Guidelines for Halloween 2020

Peter Alperin, M.D. - 10/26/2020 - 0

It is possible to have fun this Halloween and stay safe too despite COVID-19. Here are 10 safety guidelines developed by doctors

Read More
screening colonoscopy Missoula map

Screening Colonoscopy: Shopping Around Saved Me $6,820

Stephen Wachter - 10/24/2020 - 2

After learning a screening colonoscopy would cost him $8500, the (uninsured) author of this story shopped around and ended up saving $6820!

Read More
desktop tablet fake news 1500 x 1000

Fake Health News: How to Recognize It So You Can Stay Safe

Patricia Salber, MD, MBA - 10/12/2020 - 2

Fake health news stories are flooding the internet. Here’s how you can determine the credibility of the information and its publisher.

Read More

Resources to Help You Get Out (and Protect) the Vote

Molly Coye, M.D. and Chris Cassel, M.D. - 10/10/2020 - 16

The Presidential election is almost upon us. Here are the resources you need to help you vote (early) and get out the vote.

Read More
family with face masks COVID-19

Riding the Next Wave: Getting Ready for COVID-19 Spikes

Judith Matloff - 10/6/2020 - 0

COVID-19 spikes are occurring all across the country. Here are some ways to get through the next wave healthy and psychologically strong.

Read More