Various types of movement therapy (yoga, tai chi, Feldenkrais), used alone or combined, help minimize pain and leave your body and mind feeling better.
Hyper-vigilant finger-pointing creates a culture that makes it hard for people to recover from addiction and reenter society without the permanent stigma of addiction hanging over their heads.
Noise pollution is the transmission of sounds that are harmful to human life. It is ubiquitous, but there are steps that you can take to minimize it.
Conflicting media reports that neither address validity nor correctly interpret findings of health research make it difficult for consumers to know what to do.
Older individuals with ADHD are challenged because they're expected to have gained control over their behaviors. Here are 6 coping strategies that actually help.
If it seems like sleeping pills aren't working for you, it’s a good opportunity to take some time to reconsider everything about your sleep situation.
If you’re caring for an aging parent or loved one in your home, you’re probably familiar with the tightrope walk of respecting their desire for autonomy while keeping an eye on them and making...
Hamstring stretch injuries are really annoying and painful – if you’ve ever felt that sharp pain in the back of your leg or seen someone pull up while running and grab the back of their...