There are many summer health risks that you might not even consider before you head out the door for a pool party or day on the beach.
There are certain benefits of riding a bike that driving a car could never live up to. Here are 5 reasons to hang up your car keys.
Nature Deficit Disorder is a term that describes what we experience when we don't have enough contact with Mother Nature. The remedy may be just beyond the front door.
While probiotics work solely in the intestines, thanks to the gut-brain connection, the work done there can impact your mental health as well.
Holistic preventive medicine focuses on the whole person. How you treat your body affects your overall health and wellness for years to come.
Here are 10 habits of people who always stay fit that you should incorporate into your daily routine. They will help you transform your body and your life.
Many people believe that a plant-based diet is good for you. But to really qualify for this designation, it must be supported by well-designed studies.
Are carbohydrates necessary for workout recovery or can a fat-fuel diet be just as good?
Many popular teeth whitening myths are just plain wrong. Get the facts by consulting a dentist you trust before embarking on any whitening treatments.
Everyone tries to squeeze more time out of their 24-hour days but we should not let our hectic lifestyles push our health needs into the background.
If you have been following your oral care regimen faithfully and are still fighting decay, what you’re eating could be contributing to your cavities.
A sober living home is an essential step between leaving an intensive substance abuse treatment program and reentering the world on your own.