Hospitals report a 30% spike in ER visits on Thanksgiving, with many people experiencing shortness of breath, heart failure, and arrhythmias. Here are some tips to keep your heart healthy and stay out of the ER.
Insomnia puts a recovering addict at risk for relapse, tempting them to use the same substances they abused to get relief from the aggravating lack of sleep.
Straight from THE ROOT has figured out how to make it painless to enjoy perfectly prepared root vegetables in just a minute and a half. The secret is sous vide.
These 8 tips can help people with seasonal affective disorder enjoy the winter season while lifting mood and boosting energy levels.
Workplace hazards can take many forms. One way to avoid workplace safety hazards is to follow the strict safety guidelines outlined in your employee manual.
The secrets to a healthy, happy life during addiction recovery are not easy, but they are simple: refuel, refresh, restore, reinvigorate, and relax.
After an abusive massage, a client fought back exposing callous disregard for client safety by the salon and the regulatory body that oversees therapists.