Nurses are at risk of catching cold and flu bugs because of their close proximity to sick patients. Here are some tips for nurses to help reduce that risk.
Is the senior in your life battling with grief, loneliness, or depression? Learn the differences between these blue feelings and how you can help combat them.
When it comes to losing weight and keeping it off, the best path to follow is the one that results in a healthy diet and active lifestyle. There are no shortcuts.
If you're trying to cut down on your drinking, the triggering effects of this festive time of year may be challenging. Here are strategies to that will help.