Choosing to retire in a CCRC, if it has lots of activities and on-site healthcare, may not only increase longevity but also make life more fulfilling.
Addiction is a chronic disease with many layers to deal with in order to maintain sobriety, but there are many strategies that can be used to help you get there.
Seven lifestyle modifications that prevent atherosclerosis have also been found to maintain brain health and prevent cognitive decline.
Now that Facebook is big media, we should all be concerned when they begin censoring content via algorithms and flawed reasoning.
Minimize the risk of kids getting injured on trampolines by purchasing the right equipment, having strict trampoline rules, and providing adult supervision.
There is no credible evidence to support the myriad claims of benefit of lecithin supplements, but finding lecithin metabolites in the blood of heart attack and stroke patients raises a safety concern.
By conducting just a little bit of research, older adults can find a safe and welcoming gym to carry on an active lifestyle well into their senior years.
Sleeping patterns change as we age, but luckily there are a lot of things that you can do that can help you sleep better even though you no longer sleep like a baby.
All of that pounding from recreational running must be bad on our knees, but science suggests otherwise. What then is the cause of osteoarthritis?