Now that Facebook is big media, we should all be concerned when they begin censoring content via algorithms and flawed reasoning.
Minimize the risk of kids getting injured on trampolines by purchasing the right equipment, having strict trampoline rules, and providing adult supervision.
There is no credible evidence to support the myriad claims of benefit of lecithin supplements, but finding lecithin metabolites in the blood of heart attack and stroke patients raises a safety concern.
By conducting just a little bit of research, older adults can find a safe and welcoming gym to carry on an active lifestyle well into their senior years.
Sleeping patterns change as we age, but luckily there are a lot of things that you can do that can help you sleep better even though you no longer sleep like a baby.
All of that pounding from recreational running must be bad on our knees, but science suggests otherwise. What then is the cause of osteoarthritis?
Helpful tips to protect your family’s eyes from common eye injuries and the sun’s harmful UV rays while still enjoying the summer sports season.
Being a working mother and being stress-free don’t have to be mutually exclusive if you address the factors that contribute to your stress head-on.
Here are 12 common and beloved excuses people use for not exercising. And, the reasons why they just don't hold up.