Home Lifestyle

Lifestyle

Scientific-based and cutting-edge stories about tips and advice in lifestyle

Woman with fingers in ears to block noise 1500 x 962

Noise Pollution: Why It’s Harmful and What You Can Do About It

Noise pollution is the transmission of sounds that are harmful to human life. It is ubiquitous, but there are steps that you can take to minimize it.
Confused Young Woman Using Tablet 1500 x 1000

Do Conflicting Health Headlines Leave You Confused?

Conflicting media reports that neither address validity nor correctly interpret findings of health research make it difficult for consumers to know what to do.
Power naps: woman sleeping in white bed 2048 x 1239

What Are the Benefits of Power Naps?

Research suggests that short power naps have a number of benefits including improved brain functions like memory, focus, and creativity.
Depressed worried young man with worried desperate stressed expression hands covering face and brain melting into lines question marks. Depression, anxiety disorders, life failure. Gray background 1786 x 1679

Adult ADHD? Here are 6 Coping Strategies That Actually Help

Older individuals with ADHD are challenged because they're expected to have gained control over their behaviors. Here are 6 coping strategies that actually help.
sleeping pills

Sleeping Pills Not Working? Here’s What You Need to Know

If it seems like sleeping pills aren't working for you, it’s a good opportunity to take some time to reconsider everything about your sleep situation.

How Home Security Cameras Can Help with Senior Care

If you’re caring for an aging parent or loved one in your home, you’re probably familiar with the tightrope walk of respecting their desire for autonomy while keeping an eye on them and making...
athlete-hamstring-injury-1500-x-850.jpg

Pain in the Hamstring? Here’s What You Need to Know

Hamstring injuries are really annoying and painful – if you’ve ever felt that sharp pain in the back of your leg or seen someone pull up while running and grab the back of their...
School kids running in elementary school hallway 1500 x 1000

Why Recess is So Important for Children

The many benefits of recess-social, cognitive, behavioral & physical-are as varied as the games played during this crucial unstructured time of the school day.
Women different sizes graphic charcoal background 1500 x 986

How Do You Know if You Have the Right Breast Size?

Breast size has always been a standard of attractiveness when it comes to breasts aesthetics. The past decades have seen both men and women favoring bigger breasts; however, with the identification of the ideal breast size, this long-standing belief was challenged and disproved.
video

Our Happy 4th of July Wish for Everyone in the U.S.of A

We hope that on this July 4th holiday when we take a pause to celebrate our nation's independence that each and every one of us can find a way to reach across the divide and find that common ground.
Portrait of a young woman sneezing In to tissue 2000 x 1411

5 Tips for Relieving the Symptoms of a Dust Allergy

Dust allergy symptoms occur year-round & have a big effect on quality of life. It’s hard to avoid dust & dust mites but there are things tp do to get relief.
Man in shorts measuring waistline 1280 x 853

Obesity in Men: It’s Not Just About How You Look

Most of us have seen the documentaries and read the news articles depicting some of the more notorious side effects of obesity. Cancer, heart disease, and diabetes are just a few of the maladies...

Never miss a new lifestyle story

Subscribe to our mailing list


Check out our instagram