Lifestyle

Lifestyle

sources of vitamin b12

This is Why Vitamin B12 is So Important

Vitamin B12's metabolic reach includes DNA synthesis, hemoglobin production, & nerve function. Perhaps that's why body stores are huge relative to daily intake.

Stay Ahead of Seasonal Affective Disorder With These Tips

These 8 tips can help people with seasonal affective disorder enjoy the winter season while lifting mood and boosting energy levels.

Workplace Safety Precautions Every Employee Should Know

Workplace hazards can take many forms. One way to avoid workplace safety hazards is to follow the strict safety guidelines outlined in your employee manual.
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What My Addiction Recovery Taught Me About Living Healthy

The secrets to a healthy, happy life during addiction recovery are not easy, but they are simple: refuel, refresh, restore, reinvigorate, and relax.
sick businessman healthcare insurance

Whose Fault Is It If Work Makes Us Sick?

In the absence of genuine viable alternatives to working, can we charge employers and the systems that create work to pay for our healthcare?
hacker cyberattack phishing

8 Simple Tips to Protect Yourself from Hackers

Strong passwords, anti-virus software, common sense, and a keen sense of caution can protect you against cyber attacks, phishing scams, and other cons.

Have You Ever Been Abused by a Massage Therapist? You Are Not Alone

After an abusive massage, a client fought back exposing callous disregard for client safety by the salon and the regulatory body that oversees therapists.
stressed medical student residency

Residency Destroying Your Fitness? Here’s What You Can Do

Residency is a time where you are at risk for establishing a lot of unhealthy habits. Don't let that happen to you. Here are tips for staying healthy and fit.
Elderly safety home

Top 8 Home Safety Tips for Seniors

Everyone knows that nonslip bath mats and night lights can prevent falls, but here's a list of lesser-known measures that can keep seniors safe in their homes.
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