Lifestyle

Lifestyle

home workouts ipad fitness

5 Simple Fitness Workouts at Home to Burn Body Fat

Exercising outdoors in the fresh air is one of the most rejuvenating experiences that you can have. But when weather conditions or other circumstances do not permit, you can always turn to indoor fitness regimes by opting for fitness workouts at home.
kids playing brain development

Let Your Children Play Without Rules to Boost Their Brain Development

Brain development has been shown to benefit from free play, where children use their creativity and own ideas to come up with a desired game or type of play.
You're Addicted to Your Phone if You Agree with These Statements (ShutterStock)

You’re Addicted to Your Phone if You Agree with These Statements

Take this simple self-assessment quiz to help you distinguish cell phone addiction from significant use. If you are, you are not alone and there is help available.
Elevated View Of A Male Doctor Using Sonogram On Female Patient In Examination Room

Discovery May Lead to New Fertility Treatments to Help Women Become Pregnant

A new study from University of Montreal found that abnormal segregation of chromosomes in eggs from old mice is an important cause of age-related infertility.
Why It's Essential for Women to Care for Their Eyes

Why It’s Essential for Women to Care for Their Eyes

April is Women's Eye Health Month. Here are some tips for awareness, prevention, and screening of common ocular issues in women.
Prebiotic and probiotic foods

Prebiotic and Probiotic Foods May Help You Lose Weight

The foods we eat can alter the microbial communities in our digestive tract and this, in turn, impacts complex human behaviors related to weight, such as appetite and satiety.
Pets Can Play a Major Role in Reducing Bullying Amongst Kids (Adobe Stock)

Pets Can Play a Major Role in Reducing Bullying Amongst Kids

Pets and bullying are two topics one would not think to put together, but the fact is, pets can help play a major role in reducing bullying amongst kids.
Child Physical Abuse Exists in All Corners of the Country (Adobe Stock)

Child Physical Abuse Exists in All Corners of the Country

There are more than 650,000 substantiated cases of child maltreatment in the U.S. each year. Practitioners in primary care, particularly Pediatrics and Family Medicine, are uniquely poised to not only detect, but also to prevent child abuse.