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Sarah Williams

Sarah Williams
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Sarah Williams is a lifestyle writer specializing in encouraging people to take care of themselves and feel better in their own skin.

You can read her thoughts about health, self-development, and relationships at Wingman Magazine.

She likely wrote this post from a hammock in her garden or somewhere around the world.

nature deficit disorder (woman sitting in forest)

What is Nature Deficit Disorder And How To Know If You Have It

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Nature Deficit Disorder is a term that describes what we experience when we don't have enough contact with Mother Nature. The remedy may be just beyond the front door.