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Sarah Williams

Sarah Williams
Sarah Williams is a lifestyle writer specializing in encouraging people to take care of themselves and feel better in their own skin.

You can read her thoughts about health, self-development, and relationships at Wingman Magazine.

She likely wrote this post from a hammock in her garden or somewhere around the world.

nature deficit disorder (woman sitting in forest)

What is Nature Deficit Disorder And How To Know If You Have It

Nature Deficit Disorder is a term that describes what we experience when we don't have enough contact with Mother Nature. The remedy may be just beyond the front door.