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Mark Kirkpatrick

Mark Kirkpatrick
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Mark Kirkpatrick is a journalist, health and fitness enthusiast in Los Angeles, California. He has found that productivity starts with healthy habits and hopes to help others achieve their goals through positive reinforcement.
pets-bullying

How Pets Can Help Reduce Bullying

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Kids who participated in therapeutic pet programs at school exhibited significantly fewer disciplinary actions and less aggressive activity compared to kids that didn't participate.

Allergic to Your Home? 10 Decoration Swaps That Can Help

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Allergy sufferers should choose all-natural fibers, scentless candles, and keep pillows covered to control household allergens. With a little due diligence, allergy sufferers can decorate their home while keeping the space allergen free.