Authors Posts by Carl Towns

Carl Towns

Carl Towns
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I’m a 28-year-old wanna-be writer. I am also a recovering addict in the path of self-discovery. My goal is to learn as many things as possible and to seize every single moment I live, pretty much trying to make up for all that I missed on the years I was lost in drugs and alcohol (among other things). I’m in love with tech, cars, and pretty much anything that can be found online. My recovery angel? AspenRidge North Recovery.
6 Lifestyle Changes to Manage Stress While in Recovery

6 Lifestyle Changes to Manage Stress While in Recovery

When recovering from alcohol addiction, everyday problems can seem insurmountable when factoring in the additional stress of staying sober; lifestyle changes can help reduce your stress.
healthy lifestyle

6 Reasons Why Exercise Helps During Addiction Recovery

Research suggests that adding exercise to addiction treatment may boost the effects of the therapy. Here are some of the ways it can help people through addiction recovery.