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Carl Towns

Carl Towns
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I’m a 28-year-old wanna-be writer. I am also a recovering addict in the path of self-discovery. My goal is to learn as many things as possible and to seize every single moment I live, pretty much trying to make up for all that I missed on the years I was lost in drugs and alcohol (among other things). I’m in love with tech, cars, and pretty much anything that can be found online. My recovery angel? AspenRidge North Recovery.
6 Lifestyle Changes to Manage Stress While in Recovery

6 Lifestyle Changes to Manage Stress While in Recovery

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When recovering from alcohol addiction, everyday problems can seem insurmountable when factoring in the additional stress of staying sober; lifestyle changes can help reduce your stress.
healthy lifestyle woman running at sunrise seaside 1500 x 998

6 Reasons Why Exercise Helps During Addiction Recovery

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Research suggests that adding exercise to addiction treatment may boost the effects of the therapy. Here are some of the ways it can help people through addiction recovery.