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Brenda Kimble

Brenda Kimble
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Brenda Kimble is a nutrition coach and wellness blogger from Austin, TX. She is also a mother of 2 daughters and a son. Her life's goal is to encourage herself and others to live a more balanced lifestyle, incorporating healthier habits and exercise practices, which she does by connecting with people in her industry through her writing. When she is not working, she enjoys yoga and spending time with her family.

The Gut-Brain Connection: How Probiotics Can Improve Mood

While probiotics work solely in the intestines, thanks to the gut-brain connection, the work done there can impact your mental health as well.