Authors Posts by Alex Robles, MD

Alex Robles, MD

Alex Robles, MD
1 POSTS 0 COMMENTS
Alex Robles, MD is an OBGYN Resident in New York City and the founder of The White Coat Trainer, a website designed to help doctors, students, and other hard-working professionals integrate health and fitness into their busy schedules. Together with his wife, Alex has been learning about exercise, nutrition, and fitness for the past 10 years, finding ways to continue leading a healthy lifestyle with demanding schedules. Follow them on Twitter @WC_Trainer and at whitecoattrainer.com.
stressed medical student residency

Residency Destroying Your Fitness? Here’s What You Can Do

Residency is a time where you are at risk for establishing a lot of unhealthy habits. Don't let that happen to you. Here are tips for staying healthy and fit.

FREE RESOURCE