Home Authors Posts by Andrew Macia

Andrew Macia

Andrew Macia
Hi, I am Andy! I have been 8 years sober now (almost 9!). Apart from being an entrepreneur (with an online business), I am a certified drug and alcohol counselor.
Man smoking drinking with pills

5 Ways Drugs and Alcohol Affect Your Mental Health

People with mental health issues like anxiety & depression may self-medicate with drugs or alcohol to reduce their symptoms. But this can lead to addiction

7 Tips to Help You Deal with an Alcoholic Spouse

Living with an alcoholic is traumatic. But when you know how to deal with your alcoholic spouse, life can become better. Here are 7 tips for coping when you have an alcoholic spouse.
Man in silhouette with glowing pink clouds 1024 x 800

What My Addiction Recovery Taught Me About Living Healthy

The secrets to a healthy, happy life during addiction recovery are not easy, but they are simple: refuel, refresh, restore, reinvigorate, and relax.
Young woman in sweater hugging her dog 900 x 601

5 Natural Ways To Help Beat Drug Addiction

Addiction is a chronic disease with many layers to deal with in order to maintain sobriety, but there are many strategies that can be used to help you get there.