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Andrew Macia

Andrew Macia
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Hi, I am Andy! I have been 8 years sober now (almost 9!). Apart from being an entrepreneur (with an online business), I am a certified drug and alcohol counselor.
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5 Ways Drugs and Alcohol Affect Your Mental Health

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People with mental health issues like anxiety & depression may self-medicate with drugs or alcohol to reduce their symptoms. But this can lead to addiction
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7 Tips to Help You Deal with an Alcoholic Spouse

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Living with an alcoholic is traumatic. But when you know how to deal with your alcoholic spouse, life can become better. Here are 7 tips for coping when you have an alcoholic spouse.
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What My Addiction Recovery Taught Me About Living Healthy

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The secrets to a healthy, happy life during addiction recovery are not easy, but they are simple: refuel, refresh, restore, reinvigorate, and relax.
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5 Natural Ways To Help Beat Drug Addiction

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Addiction is a chronic disease with many layers to deal with in order to maintain sobriety, but there are many strategies that can be used to help you get there.