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Annie Jones

Annie Jones
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Annie Jones is the main person behind the BoostBodyFit. She started off a bit on the chubby side, but went through the transformation and now enjoys great health and looks great. She is a fan of bodyweight training and healthy living. She found the BoostBodyFit to share her experience on Health, Fitness, Sports Nutrition and everything else between. BoostBodyFit also shares health advice from Experts, Nutritionists and Athletics on Heart Health, Nutrition Impacts, and Pain & Pain Management.
yoga

How to Correct 10 Common Mistakes People Make in Yoga

Be sure to correct these 10 common mistakes people make in yoga so that you can best reap the many health benefits of yoga.