Can fewer fat cells prevent weight gain…unfortunately, the answer is no because the fat cells you do have can increase the volume of fat that is stored.
Post Tagged with: "weight loss"
A study found that people defined as obese had lost brain tissue.
The boom in for-profit diet clinics fueled by insurance reimbursement proves that when it comes to healthcare no good turn goes unexploited.
A major study showed that a low carbohydrate/ high fat diet is best for weight loss and cardiac health.
The interaction of diet and health is immensely difficult to unravel. Flawed studies don’t help. But like the free radical theory of disease and longevity, when the public wants an easy answer, they acquire a life of their own and become dogma.
Mindful eating, on the other hand, is an approach that involves choosing to eat food that both satisfies and nourishes. It also means learning to eat when you are actually hungry and stopping when you are full.
By Thomas Emerick First Posted at Cracking Health Costs on 5/28/2013 Sharon Begley, Reuters’ chief science writer, has written a terrific piece on this breaking… Read More ›