What does it take to have rock hard abs at 80? Dov Michaeli shares his secrets to attaining a hard body and strong mind in the 8th decade of life.
Post Tagged with: "exercise"
Gain Fitness’ motto is “You Deserve a Personal Trainer” and they have set out to make it easy for you to get one.
“Lest anyone believe that this single piece of evidence will prompt the U.S. health care system to cover preventive exercise classes for the elderly: it won’t. Medicare’s definition of “medically necessary” is too full of loopholes (“condition,” “accepted standards” and “coverage decisions”) and is being held hostage by Medicare’s vast and hidebound bureaucracy.”
Have a Google glass? Love to exercise? Well, Technogym has created the first ever Google glass connected treadmill.
by Patricia Salber I had a chance to chat with Samir Damani, MD, PharmD, FACC at CES 2014 (is that enough letters for you?). Samir… Read More ›
Managing Risk and Modifying Lifestyle: The Role of Mobile Applications (Can an App a Day Keep the Doctor Away?)
Mobile applications have the potential to revolutionize preventative care. As we continue to work to engage our patients and motivate them take individual responsibility for their health status, we must take advantage of emerging technologies.
Know what science says about everyday exercise? Get some! In some way or another, engaging in at least 20 to 30 minutes of exercise, five plus days a week can help beat inflammation, keep you limber into old age and keep your mind smiling. From how we exercise to how we get motivated, our tips will get you moving now!
By Jane Sarasohn-Kahn First Posted at Health Populi on 6/19/2013 The headline for the HarrisInteractive/HealthDay mobile health (mHealth) survey reads, “Lots of Americans Want Health Care… Read More ›